Paleo Barbie
Forme: noun, French - form, figure, shape, physique

BANANA COCONUT WHIPPED CREAM

By on May 19, 2013

photo

Thanks to our reader Brea for reminding me to try a mashed banana in my Coconut Whipped Cream recipe… I just struck whipped gold.

This has to be the easiest recipe on the planet. Two ingredients, two steps.

Here’s the recipe:

Ingredients

1 medium banana

1 can full fat coconut milk

(just use the dense cream on the top after refrigerating over night)

Directions

Add coconut cream to bowl and blend on high for 1 to 2 minutes

Add the whole banana

Blend slowly until most of banana is mashed then crank up the speed to high until the mixture is super smooth.

_______________

That’s it! You don’t need to add any sweeteners or extracts since the banana takes care of both.

Now I need to make something to pair with it… any suggestions!?

 Jenny

About Jenny

Registered Dietitian, Certified Diabetes Educator & Certified Personal Trainer based in New York City.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Copyright © 2014 Pure Forme NYC