Paleo Barbie
Forme: noun, French - form, figure, shape, physique

RASPBERRY CHIA MUFFINS

By on May 12, 2013
IMG_2498

Click image for PDF recipe

 Muffins in bloom at the High Line 

This sweet little treat is perfect for breakfast, an after-dinner snack or as a grab & go mini-meal. You can easily swap blueberries or blackberries to switch up the recipe — and the flavor.

Here’s the recipe:

Pre heat oven to 350º

Line muffin tin with 8 papers

1 cup almond flour

1/8 tsp baking soda

Pinch of salt

1 tbsp honey

1/2 cup full fat coconut milk

1 tbsp coconut oil

2 tbsp coconut butter

1 egg

1 tbsp chia seeds

1/3 cup raspberries

Bake for 20-25 minutes

Let them cool completely before unwrapping.

Enjoy!

About Jenny

Registered Dietitian, Certified Diabetes Educator & Certified Personal Trainer based in New York City.

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